Weigh In record (no journal entry) for 12 March 2021
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76.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.84g | Prot: 47.94g | Carbs: 103.27g.
Breakfast: Franzbrötchen, Exquisa Fitline Protein Vanille, Senseo Cappuccino Baileys. Dinner: Gut & Günstig Chester Schmelzkäse, Lidl Putenhacksteak, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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Wonny2586's Weight History
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