Weigh In record (no journal entry) for 12 March 2021
|
60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 38.59g | Prot: 51.34g | Carbs: 115.55g.
Breakfast: Протеин Бар Батончик Шоколадный , Кофе. Lunch: Кесадилья. Dinner: Menza Фо Бо. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|