sara...sara...'s Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
70 kg Lost so far: 6.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
923 kcal Fat: 27.00g | Prot: 37.82g | Carbs: 138.73g.   Breakfast: Tassimo Latte Macchiato, زيت الزيتون, Aldi Paprika, الخس, البصل, السبانخ. Lunch: فاكهة الكيوي, الفطر, REWE Pfannengemüse, Netto Blattsalat Rohkost Mix. Dinner: الأرز المطبوخ مسبقا, البامية, بيضة مسلوقة, Netto Blattsalat Rohkost Mix. Snacks/Other: فاكهة الكيوي, الفراولة, الأناناس, البطيخ. more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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sara...sara...'s Weight History


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