Badcookinqueen's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1369 kcal Fat: 56.32g | Prot: 150.19g | Carbs: 63.61g.   Breakfast: 原味時代 原味麥香貝果, 7-11 熱美式(中). Lunch: 植物油, 原味時代 義式香草舒肥雞, 鹹鴨蛋, 頂好 豬絞肉, 皮蛋, 炒青菜, 西洋菜. Dinner: 清蒸或水煮蛤蜊/蜆, 豆腐, 泡菜鍋, 蝦, 小卷, 蛤蜊/蜆, 豬里肉(柳肉,瘦肉). Snacks/Other: 戰神 巧克力乳清, Myprotein Skinny Protein Cookie. more...

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