Badcookinqueen's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
1402 kcal Fat: 61.97g | Prot: 91.75g | Carbs: 113.96g.   Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味, 原味時代 原味麥香貝果. Lunch: 植物油, 四季豆, 炒青菜, 白飯, 炒雞蛋(整個), 炒紅蘿蔔, 卜蜂 去骨雞腿肉. Dinner: 玉米濃湯, 炸蟹角, 桂冠 蕃茄肉醬義大利麵, 植物油, 雞腿(不吃皮), 干貝, 透抽. Snacks/Other: Myprotein 6 Layer Bar Cookies & Cream. more...

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