OcktaVia04's Journal, 12 Mar 21

kakean pikiran
81.2 kg Lost so far: 5.5 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1279 kcal Fat: 42.84g | Prot: 60.06g | Carbs: 167.08g.   Breakfast: Nescafe Classic, Sari Roti Roti Tawar Gandum (1). Lunch: Tahu Goreng, Tahu Goreng, Kerupuk Putih, Ayam Goreng, Tahu Goreng, Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Herbalife Shake Chocomint. Snacks/Other: Sari Roti Roti Sobek Coklat Srikaya. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


OcktaVia04's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.