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mangan awan dino iki
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1528 kcal
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Fat: 47.05g | Prot: 62.70g | Carbs: 222.06g.
Breakfast: Ubi Goreng, Pepaya, Belimbing, Kopi. Lunch: Indofood Bumbu Racik Sayur Lodeh, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Udang Kukus atau Rebus, Tahu Goreng, Maestro Wijen Sangrai, Kubis Hijau Dimasak, Kentang Rebus, Tahu Kukus. Dinner: Tempe Orek, Semur Daging, Nasi Putih. Snacks/Other: Nutrijell Pudding Susu Coklat, Sari Roti Cheese Cake, Pepaya, Sunpride Pisang Single. more...
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1160 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Cardio - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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zalfa nella's Weight History
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