Weigh In record (no journal entry) for 12 March 2021
|
53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 10.57g | Prot: 18.80g | Carbs: 258.13g.
Lunch: Клеверный Мед, Шелпек, コストコ デーツ, Овсяное Печенье ПП, Виноград Американского Типа. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|