JESUS1111's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1059 kcal Fat: 39.59g | Prot: 64.88g | Carbs: 115.03g.   Breakfast: Betabel, Apio, Piña, Jugo de Toronja. Lunch: Acelga, Nopales, Lechuga de Hoja Verde, Huevo Cocido, Milanesa de Cerdo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lautrec Sustituto de Crema en Polvo para Café, Lala Crema Fresca Deslactosada Light, FUD Jamón de Pavo, Chayote, Papa Cocida. Snacks/Other: Sustituto de Crema para Café, Sustituto de Crema en Polvo para Café, Café. more...
1848 kcal Exercise: Watching TV/Computer - 3 hours, Exercise Machine - 40 minutes, Cooking - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Google Fit - 18 hours and 20 minutes, Bathing - 15 minutes, Cleaning - 30 minutes. more...

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