Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tivisa
Journal
04 Mar 14
Tivisa's Journal, 04 Mar 14
Tivisa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 March 2014
66.7 kg
Lost so far:
1 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2014:
1813 kcal
Fat: 82.68g | Prot: 64.44g | Carbs: 204.54g.
Breakfast:
Faretti Трюфельный Итальянский Десерт, Пискаревский Кефир 2.5%.
Lunch:
Чечевичный Суп.
Dinner:
Яйцо, Фармстандарт Феррогематоген.
Snacks/Other:
Б.Ю. Александров Сырок Творожный "Картошка", Faretti Трюфельный Итальянский Десерт.
more...
2039 kcal
Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours and 10 minutes, Sleeping - 5 hours and 50 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tivisa's Weight History
View Complete History