Weigh In record (no journal entry) for 11 March 2021
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88 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 30.13g | Prot: 46.69g | Carbs: 119.86g.
Lunch: Soto Ayam, Nasi Putih, Paha Ayam. Dinner: Tumis Buncis, Nasi Putih, Sate Ayam. Snacks/Other: Taro Taro Net (20g). more...
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Gaining 0.3 kg a Week
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yunicuy15's Weight History
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