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bouncing up and down between half a kil, think its because of the yucky weather.
I usually do two walks a day but with not being well ive not been out in the bad weather and neglected my treadmill.
it'll have to be treadmill if I'm gonna break this cycle. I dont have time to gain weight, I'm slimming to try for a baby.
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1647 kcal
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Fat: 81.02g | Prot: 78.31g | Carbs: 149.15g.
Breakfast: Coca-Cola Coca-Cola Zero (Can), Fruit Cocktail (Cooked or Canned), Waitrose Essential Sliced Gouda, Tesco Unsmoked Back Bacon Rashers. Lunch: Coleslaw, Aldi Prawns. Dinner: GU Salted Caramel Cheesecakes, Co-Op Farmhouse Seeded Loaf, Waitrose Essential Sliced Gouda, Bertolli With Butter, Corale Baked Beans. Snacks/Other: Milky Way Crispy Rolls, Alesto Cashews. more...
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3695 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 25 minutes, Sleeping - 15 hours and 35 minutes. more...
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