Weigh In record (no journal entry) for 11 March 2021
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80.2 kg
Lost so far: 14.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 36.77g | Prot: 34.79g | Carbs: 158.29g.
Breakfast: Morin Kaya Spread, Sari Roti Roti Gandum, Buah Pir. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Telur Dadar, Kentang Panggang (Kulit Dimakan). Snacks/Other: Promina Puffs Rasa Pisang. more...
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Losing 0.7 kg a Week
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Farahdila94's Weight History
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