Weigh In record (no journal entry) for 11 March 2021
|
67.7 kg
Lost so far: 5.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 20.30g | Prot: 48.85g | Carbs: 141.34g.
Breakfast: Offset Pretty Little Meal . Lunch: Bananen, Erdbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. Dinner: Gut & Günstig Deutsche Markenbutter, Kania Soßenbinder Hell, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Knusper Filets, Ja! Erbsen Extra Fein mit Möhren Sehr Fein. Snacks/Other: Wick Wick Blau. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathiMeer55's Weight History
|