Weigh In record (no journal entry) for 11 March 2021
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75.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 61.00g | Prot: 64.57g | Carbs: 95.15g.
Breakfast: Bregott Bregott Ekologisk, Falu Råg Rut, Kokt Ägg. Lunch: Familjen Dafgårds Grönsaksbiffar, Kokt Ägg. Dinner: Coop Baguette Flerkorn, Majonnäs, Riesling Vin, Skåne Mejerier Kaffegrädde, Kokta Musslor. more...
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Losing 0.2 kg a Week
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