Weigh In record (no journal entry) for 11 March 2021
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109.7 kg
Lost so far: 13.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 46.10g | Prot: 55.06g | Carbs: 123.12g.
Breakfast: Rote Paprika, Galiamelone, Aldi Stremel-Lachs, Aldi Dinkelbrot. Dinner: Cantaloupe Melonen, Äpfel, Rapsöl, Aubergine, Brokkoli, REWE Zwiebel, REWE Beste Wahl Braune Champignons, Eisbergsalat, Rote Paprika. more...
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Losing 0.7 kg a Week
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