Weigh In record (no journal entry) for 11 March 2021
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71 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 19.39g | Prot: 44.37g | Carbs: 53.37g.
Lunch: Dada Ayam, Wortel Dimasak, Sawi Dimasak (dari Segar), Kecambah, Es Teh Tawar, Nutrijell Kelapa Muda. Dinner: Pisang, Telur Rebus. more...
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Losing 2.8 kg a Week
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Inayya2404's Weight History
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