Weigh In record (no journal entry) for 11 March 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 29.73g | Prot: 54.26g | Carbs: 99.55g.
Lunch: ライフ わかめとたこの酢の物, ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), タカノフーズ 納豆. Dinner: ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), タカノフーズ 納豆. more...
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Gaining 0.7 kg a Week
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chamchi1210's Weight History
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