Weigh In record (no journal entry) for 11 March 2021
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81.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.00g | Prot: 38.88g | Carbs: 127.97g.
Breakfast: Воздушный Шоколад Белый, Fish House Филе из Минтая в Кляре. Lunch: Чудо Йогурт . more...
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Losing 4.2 kg a Week
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