FocacciaBread's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
1139 kcal Fat: 48.59g | Prot: 93.82g | Carbs: 81.23g.   Breakfast: So Delicious Coconut Milk Unsweetened, Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea, Kirkland Signature Japanese Green Tea. Lunch: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Bell Peppers, Cucumber (Peeled) , Spinach , Date Bar, Baked chicken. Dinner: Baby Zucchini , Yellow Summer Squash, Honey Ginger Salmon. Snacks/Other: Dove Silky Smooth Milk Chocolate Bar. more...
2237 kcal Exercise: Stretching (yoga) - 7 minutes, Rowing - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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