😍
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63 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 36.05g | Prot: 75.87g | Carbs: 134.76g.
Breakfast: Van Houten Cocoa Powder, Herbalife Herbal Aloe Concentrate, Herbalife Shake Chocomint, Herbalife NRG, Chia Seed. Lunch: Tempe Goreng, Tahu Goreng, Perkedel Jagung, Nasi Putih, Nasi Putih, Garam, Gula Pasir, Sereh, Bawang Putih, Bawang Merah, Wortel, Dada Ayam, Bawang Putih. Snacks/Other: Durian. more...
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Losing 0.3 kg a Week
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