Weigh In record (no journal entry) for 11 March 2021
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.92g | Prot: 38.76g | Carbs: 108.02g.
Breakfast: 카레라이스. Lunch: 소와나무 체다치즈, 사조대림 크라비아, 야채스튜 (고기없이). Snacks/Other: CU 리틀치즈큐브, 켈로그사 크런치넛 에너지바. more...
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Losing 4.2 kg a Week
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