Weigh In record (no journal entry) for 11 March 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.98g | Prot: 18.28g | Carbs: 144.68g.
Breakfast: Munchy's Oat Krunch Dark Chocolate, Papayas. Lunch: Fitbar Fitbar Fruits Delight, Soyjoy Crispy White Macadamia, Munchy's Oat Krunch Strawberry & Blackcurrant. Dinner: Papayas . more...
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Losing 0.8 kg a Week
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jennifer telly oktora's Weight History
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