Weigh In record (no journal entry) for 28 February 2014
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132.4 kg
Lost so far: 0.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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595 kcal
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Fat: 24.65g | Prot: 55.54g | Carbs: 37.90g.
Breakfast: Blueberries (Unsweetened, Frozen), Peaches (Solids and Liquids, Juice Pack, Canned), Milk (Nonfat). Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Egg White. Dinner: La Banderita White Corn Tortillas, Lettuce, Guacamole, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Egg White. more...
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Losing 0.5 kg a Week
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needalife15's Weight History
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