Weigh In record (no journal entry) for 10 March 2021
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 36.98g | Prot: 69.43g | Carbs: 281.65g.
Breakfast: Koro Soja Crispies Kakao, ManuSol Aktiv Flakes Cioccolato, Cucina e Sapori Cacao Amaro in Polvere, Karisma Orzo, Caffè (Espresso). Lunch: Arance, Parmigiano (in Pezzi), Costa d'Oro Olio Extra Vergine di Oliva, Pasta di Semola. Dinner: Mela Annurca, Schär Pane Bianco senza Glutine, Costa d'Oro Olio Extra Vergine di Oliva, Farabella Pasta, Ceci Secchi. Snacks/Other: Di Leo Come Fattincasa, ManuSol Aktiv Flakes Cioccolato, Fage Yogurt Greco Total 0%. more...
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Gaining 0.5 kg a Week
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Vale Ria.'s Weight History
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