chrollo666's Journal, 10 Mar 21

雖然晚上體重跟昨天比又飆升許多,但還是要按時吃晚餐才不會餓呢…( •̛̣̣꒶̯•̛̣̣ )

View Diet Calendar, 10 March 2021:
1260 kcal Fat: 76.70g | Prot: 75.32g | Carbs: 67.79g.   Breakfast: 萊爾富 美式咖啡, 7-11 煉乳牛奶麵包. Lunch: 菠菜, 水煮蛋, 牛肩胛(衛福部), 黃皮甜椒, 全聯 甜椒(紅皮), 貢丸, 青花菜. Dinner: 牛肩胛(衛福部), 水煮蛋. more...

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Comments 
沒錯 要按時吃飯飯😄 
10 Mar 21 by member: 火鍋小姊姊
三餐按時吃,體重會比較穩定,不會忽高忽低。 
10 Mar 21 by member: tomoko sun
該吃就要吃👍 不然都是假的😏 
10 Mar 21 by member: 白小茶

     
 

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