Weigh In record (no journal entry) for 10 March 2021
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.21g | Prot: 58.46g | Carbs: 153.68g.
Breakfast: GS25 감동란, GS25 더 큰 스팸김치볶음밥 삼각김밥. Lunch: 배추김치, 카레라이스. Dinner: 토마토, 사과, 찐고구마. more...
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Losing 2.1 kg a Week
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