Alas en movimiento's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
67 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1275 kcal Fat: 8.46g | Prot: 66.40g | Carbs: 246.55g.   Breakfast: Pozo Vainillas, Yogur Natural (Leche Descremada). Lunch: Durazno, Zanahoria, Choclo, Tomates, Porotos. Dinner: Tomates, Zapallito Verde. Snacks/Other: Ciruela, Arcor Dulce de Batata,  Pan Blanco Tostado,  Yogur Natural (Leche Descremada), Peras. more...
1439 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Alas en movimiento's Weight History


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