莫等黛's Journal, 10 Mar 21


View Diet Calendar, 10 March 2021:
922 kcal Fat: 28.40g | Prot: 28.22g | Carbs: 142.31g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 蘿蔔湯, 素食煙肉, 全聯 洋蔥, 菠菜, 荷包蛋, 白飯. Snacks/Other: 香蕉, 新建成 芝麻蛋黃餅. more...





莫等黛's Weight History


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