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pengen makan pasta jadi bikin aglio olio dengan kearifan lokal, tanpa minyak total 650an kalori tapi proteinnya lumayan 70gr hehe
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1512 kcal
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Fat: 51.36g | Prot: 99.83g | Carbs: 168.71g.
Breakfast: Cassava Fries, Chinese Baozi Steamed Bun, Rose Brand Tepung Tapioka, Fried Tofu, Chinese Water Spinach, Taoge, Apple, Papaya, Pineapple, Chili, Shrimp Paste. Lunch: Celery , Chili, Meatless Meatball, Garlic, Egg, Chicken Breast (Skin Not Eaten), La Fonte Spaghetti. Dinner: Ellenka Fiber Creme, Nescafe Classic, Cimory Cimory Squeeze Yogurt Aloe Vera. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk, Chiki Chiki Balls Rasa Cokelat, Roma Malkist Keju Tabur, Roma Sari Gandum. more...
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1837 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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