Weigh In record (no journal entry) for 10 March 2021
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91.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 70.22g | Prot: 152.86g | Carbs: 270.07g.
Breakfast: Tomatoes, Mushrooms , Allinson Brown Snack Roll, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Tesco Skimmed Milk, Tesco Chicken Curry, White Rice (Long-Grain) . Snacks/Other: Cadbury Snack, Fruitcake , Tesco Strawberry Jam, Scone with Fruit. more...
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Losing 1.1 kg a Week
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Gregmcnally's Weight History
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