Weigh In record (no journal entry) for 10 March 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.34g | Prot: 82.04g | Carbs: 120.80g.
Breakfast: Kiwi, Lidl Flocos de Aveia, Salutem Farinha de Arroz, Cem Porcento Farinha de Coco, Cem Porcento Farinha de Alfarroba, Cem Porcento Sementes de Chia, Prozis Real Whey 100% Whey Isolate. Lunch: Morangos, Danone YoPRO Café, Pão de Centeio, Pingo Doce Ovo M. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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