Weigh In record (no journal entry) for 10 March 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 65.52g | Prot: 94.24g | Carbs: 193.02g.
Breakfast: Cerises Douces, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Banane, Oeuf. Dinner: Carrefour Amandes , Andros Confiture Allégée Fraises, Cracotte Cracotte au Froment, Bjorg Lait d'amande sans Sucres Ajoutés, Maple Joe Sirop d'érable , Quaker Flocons d'avoine (10g), Oeuf Dur. Snacks/Other: U Miel de Fleurs, Myprotein Maltodextrine, Bonne Maman Petits Marbrés au Chocolat, Gâteau au Yaourt, Myprotein Caséine Micellaire, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Carrefour Amandes, Ondine Milk Egg. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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musclesophie66's Weight History
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