Weigh In record (no journal entry) for 10 March 2021
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 71.02g | Prot: 108.26g | Carbs: 145.81g.
Breakfast: Harry Sammy's Super Sandwich, Billa Rapsöl, Almliesl Milch 0.5%, Kaffee, Ei, Süßstoffe (Saccharin), New Lifestyle Krenschinken. Lunch: SPAR Clementinen. Dinner: SPAR Rundkorn Reis, Garten Krone Essiggurken, Rapsöl, Mautner Markhof Estragon Senf, Weißes Mehl, Alpenhof Rindschnitzel, Karotten. Snacks/Other: Ferrero Yogurette. more...
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Losing 0.5 kg a Week
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lena ethna's Weight History
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