Weigh In record (no journal entry) for 10 March 2021
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 73.41g | Prot: 83.68g | Carbs: 321.54g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Pomodori, Tre Mulini Fusilli, Olio Extra Vergine di Oliva. Dinner: Fresche Fette Petto di Tacchino, Lonza di Maiale (alla Contadina), Lenticchie, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Pane Bianco. Snacks/Other: Pai Patatina, Negroni, Banana, Arance. more...
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Gaining 1.4 kg a Week
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lenzigiacomo's Weight History
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