Weigh In record (no journal entry) for 10 March 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1225 kcal
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Fat: 37.14g | Prot: 44.08g | Carbs: 197.06g.
Breakfast: Telur Rebus, Sunpride Banana. Lunch: Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Paha Ayam (Kulit tidak Dimakan), Pisang Goreng, Tempe Goreng, Selada Kol, Wortel Dimasak, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Papaya. Snacks/Other: Pepaya, Blewah Melon. more...
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1640 kcal
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Exercise:
Raking - 5 minutes, Walking (slow) - 3/kph - 35 minutes, Hanging Laundry - 30 minutes, Cooking - 1 hour, Cardio - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 50 minutes. more...
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meiarosse's Weight History
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