Weigh In record (no journal entry) for 10 March 2021
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73.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 89.04g | Prot: 76.18g | Carbs: 276.72g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Svennes Kaviar, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Kaffe med Mjölk, Felix Risgrynsgröt, Felix Risgrynsgröt, Coca-cola Coca-Cola Zero (Burk). more...
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Losing 3.7 kg a Week
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Cokex273's Weight History
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