Weigh In record (no journal entry) for 10 March 2021
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59.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.37g | Prot: 18.48g | Carbs: 75.68g.
Breakfast: Kimbap, Fried Egg, Bamboe Bumbu Balado, Nasi Putih, PIKOPI KOPI INSTANT. more...
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Gaining 0.4 kg a Week
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