Weigh In record (no journal entry) for 10 March 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.39g | Prot: 103.35g | Carbs: 117.37g.
Breakfast: 炒雞蛋(整個), 豬里肌, 炒菠菜, 原味鬆餅. Lunch: 砂糖, 光泉 特濃5.1無加糖濃豆漿, 福源 花生醬, 香蕉, 原味鬆餅. Dinner: 藜麥, 櫛瓜, 豆干, Costco 冷凍鱸魚片. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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