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nasi kongbap 100gr tumis kangkung 150gr dada ayam panggang bumbu kuning 50 gr
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1491 kcal
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Fat: 56.18g | Prot: 53.05g | Carbs: 204.47g.
Breakfast: Bakso Daging Sapi, Udang, Wortel Dimasak, Pakcoy, Sunco Minyak Goreng, Nasi Putih, Kongbap Multi Grain Mix. Lunch: Wortel Dimasak, Udang, Pakcoy, Bernardi Sosis Sapi Cocktail, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Seblak. Snacks/Other: Kue Mentega atau Gula, Melon, Jambu Biji, Keripik Jagung Tawar. more...
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1978 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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AnesyaHusaini's Weight History
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