Weigh In record (no journal entry) for 10 March 2021
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 37.78g | Prot: 98.53g | Carbs: 60.74g.
Breakfast: 7-11 熱美式(中), 原味時代 原味麥香貝果. Lunch: 原味時代 湘南剁椒舒肥雞, 炒青菜, 滷蛋, 雞腿(不吃皮). Dinner: 皮蛋, 豆干, 西洋菜, 毛豆, 杏鲍菇. more...
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Losing 0.7 kg a Week
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Badcookinqueen's Weight History
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