ninglyn's Journal, 10 Mar 21

墨西哥薄餅x地瓜芝士~鹹香好吃啊!

View Diet Calendar, 10 March 2021:
1298 kcal Fat: 56.31g | Prot: 88.68g | Carbs: 118.62g.   Breakfast: 咖啡, 光泉 燕麥高纖無糖鮮豆漿, Costco 大麥若葉, 安佳 較低脂乳酪, 番薯/地瓜, Costco 墨西哥薄餅. Lunch: 泰山 葵花油, 燙青菜, 花枝, 素炒芹菜, 雞蛋, EZ Cook餐餐好蔬 米粒狀花椰菜. Dinner: 虱目魚肚, 白菜滷, 魚湯, 烤魚柳或魚條(有粉漿或麵包糠). Snacks/Other: 義美 高纖全豆豆奶(無加糖), 盛香珍 蒜味蠶豆酥. more...
1503 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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