Weigh In record (no journal entry) for 10 March 2021
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47.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.00g | Prot: 3.50g | Carbs: 22.00g.
Breakfast: Indomie Rasa Ayam Spesial. more...
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Losing 0.5 kg a Week
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