Weigh In record (no journal entry) for 09 March 2021
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 100.13g | Prot: 74.48g | Carbs: 321.56g.
Lunch: Delites İncirli Bisküvi, Sütaş Ayran, Ülker Metro, Tavuk Döner. Dinner: Kepekli Ekmek, Sebzeli Bulgur Pilavı, Karışık Sebzeler (Katı ve Sıvı, Konservelenmiş), Kepekli Ekmek, Tahin Helvası, Krem Şanti. Snacks/Other: Eti Puf Kakao, Eti Canga, Şekersiz Çay. more...
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Gaining 0.5 kg a Week
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yagsizsutlulatte's Weight History
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