rosax3's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

66.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1244 kcal

Fat: 54.70g | Prot: 64.20g | Carbs: 123.31g. Breakfast: Café, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pechuga de Pollo Empanada, Espaguetis con Salsa de Tomate sin Carne, Frijoles Refritos, Tortillas de Maíz. Dinner: Carne Asada. Snacks/Other: Palomitas de Maíz. more...

1966 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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rosax3's Journal, 09 Mar 21

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rosax3's Weight History