Weigh In record (no journal entry) for 09 March 2021
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64 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.09g | Prot: 44.00g | Carbs: 98.23g.
Lunch: Nescafe Кофе 3 в 1, Хлебец, Сыр, Baron Пельмени Говяжьи , Огурец (с Кожурой). Dinner: Чай, Хлебец, Плов с Говядиной. more...
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Gaining 3.2 kg a Week
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AliyaKabd's Weight History
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