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luliiperez
Journal
09 Mar 21
luliiperez's Journal, 09 Mar 21
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Weigh In record (no journal entry) for 09 March 2021
59.1 kg
Lost so far:
18.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
1189 kcal
Fat: 50.57g | Prot: 33.50g | Carbs: 152.42g.
Breakfast:
Mate Amargo, Emeth Mermelada Frutos del Bosque, Finlandia Queso Crema Light, Dia Tostadas de Arroz.
Lunch:
Arroz Primavera.
Dinner:
Don Yeyo Tapa de Empanada, Tomates Cherry, Empanada de Carne.
Snacks/Other:
Purisima Leche en Polvo Entera.
more...
1899 kcal
Exercise:
Cleaning - 1 hour, High Intensity Interval Training (HIIT) - 25 minutes, Cardio - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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luliiperez's Weight History
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