Weigh In record (no journal entry) for 09 March 2021
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 88.76g | Prot: 75.96g | Carbs: 211.92g.
Breakfast: Roshen Стрела, Бутерброд с Ветчиной и Сыром. Lunch: Пельмени. Dinner: Колбаса Докторская, Мивина Вермишель. Snacks/Other: Яблоко, Кефир 2,5%. more...
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Losing 8.4 kg a Week
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ageyeva2009's Weight History
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