Weigh In record (no journal entry) for 09 March 2021
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56.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 45.26g | Prot: 17.09g | Carbs: 65.89g.
Breakfast: Сыр. Lunch: Простоквашино Сырок Глазированный Сгущенка Вареная. Snacks/Other: Рахат Казахстанский Шоколад. more...
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Losing 0.4 kg a Week
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