Weigh In record (no journal entry) for 09 March 2021
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67 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 38.46g | Prot: 62.90g | Carbs: 249.81g.
Breakfast: Sirius Camembert, Marmelade, Kaffee (Espresso), Butter, Spitzpaprika, Innocent Orangensaft ohne Fruchtfleisch, Mischbrot, Brunch Kräuter, Gurke (mit Schale). Lunch: Germknödel, Formil Milch, Zucker, Haas Puddingpulver. Dinner: SPAR Vital Saftige Birnenspalten, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Granola. Snacks/Other: Butter, Mischbrot. more...
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Losing 0.4 kg a Week
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Minkibär's Weight History
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